There are a few things you can do to prevent damaging your hair in the shower: Avoid using hot water, as it can strip your hair of its natural oils and cause damage. Don't use too much shampoo or conditioner, as this can weigh your hair down and make it look greasy. Avoid rough towel drying, as this can cause breakage and frizz. Don't brush or comb your hair while it's wet, as this can cause damage and breakage. Instead, use a wide-toothed comb to gently detangle your hair. Which one are you taking with you?